Natural or "holistic" protection from H1N1 or "swine flu"

I've been reading up on this H1N1/swine flu thing, and decided to pull together some of the info I've received on how to protect yourself naturally.

I've made some comments where I had concerns, and flat out deleted a few lines due to some conflicting info in the article. As with anything, PLEASE read up on ANYTHING you decide to do before you start putting it into your body. Don't let me or anyone else decide for you. That would be silly!
I also tried to bold general sections, in the case that an emergency does not allow for complete rading of the article. Some sections can tend to read a little infomercial-like. But that does not mean that the information is not useful or thorough. Again, do your own research and take everything with a grain of salt. (unless you're taking nanosilver- then avoid the salt!)

-deadmousegirl

Natural Antivirals:

http://www.the-health-gazette.com/health-gazette-blog/alternative-medicine/natural-antivirals

“Research suggests certain natural foods may be as effective against virus H5N1
as commercial antivirals.”

(PRWEB) May 10, 2006 — A Biology teacher from Australia, named Stephen Jones, has done extensive research into the H5N1 virus and compiled a list of natural foods that are effective against it and listed others that are detrimental.

The list may come as a surprise to many people since foods such as spirulina and echinacea are listed as detrimental. This strange occurrence is largely due to the fact that the virus is immune to 2 cytokines that the body produces (TNF-a and IL-6). Cytokines are compounds produced by the body’s immune system that attack and remove foreign bodies. The problem is that when a foreign body is immune to certain cytokines, the body sees that its immune response is not working and tries even harder, which can lead to what is called a cytokine storm, where the body becomes flooded with these compounds and they eventually destroy the body itself. Foods such as Echinacea actually stimulate the production of these specific cytokines; hence consuming it is not a good idea if one suspects they may have the virus.

During the 1918 Spanish Flu many healthy young people died from cytokine storms due to their immune systems overreacting. Consuming foods which suppress the production of cytokines TNF-a and IL-6 and enhance the production of the ones that actually are effective against the virus will aid the patient greatly.

Other foods that create mucous in the respiratory tract, such as bananas, are also listed as detrimental due to the fact that the predominant breeding ground of the virus is the respiratory tract and another way in which a patient may suffer is due to the body’s over production of mucous in this area.

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Folk Medicines and Herbs to use and avoid with Bird Flu

Below is a list of foods that are said to contain substances that are natural antivirals, immune boosters or they decrease cytokines TNF-a and IL-6.

Alternative medications that are most likely to help us during a severe pandemic:

Garlic (allicin) - Very effective antiviral. Best if fresh (raw) and crushed. Must be consumed within 1 hour of crushing. Dosage is initially 2 to 3 cloves per day but later reduce until no body odour occurs. No toxic effects noted. (Pubmed PMID 9049657)

Vitamin C - Boosts the immune system and is an antiviral by blocking the enzyme neurominadase. Viruses need neurominadase to reproduce. There are anecdotal stories of people taking large amounts of Vitamin C (children ½) surviving the Spanish Flu. Research shows that it may reduce the production of cytokines TNF-a and IL-6. A study on 470 people involved giving the test group 1000 mg hourly for 6 hours and then 1000 mg 3 times daily after reporting flu
symptoms. Symptoms decreased by 85%. (Pubmed PMID 10543583, 634178, 16169205,
12876306)

Green Tea (possible Tamiflu/Relenza alternative)- (*My personal note: Green Tea contains Caffeine, which can also adversely effect the immune system, particularly if it is already weakened. Use with catuion!) Very effective antiviral. Also decreases the production of the cytokine (catechins) TNF-a. Inhibits neurominidase. May have antiviral activity that is equal to other antivirals such as Tamiflu. (Pubmed PMID 16137775)

St Johns Wort (Hypericum) - Very effective antiviral. Also decreases the production of the cytokine IL-6. Hypericum is an extract from St John’s Wort. There have been some very successful field trials in commercial flocks infected with H5N1 in Vietnam. (Pubmed PMID 7857513, 11518071, 11362353,
7857513, 11518071)

Vitamin E - Immune booster. Also decreases the production of the cytokine TNF-a. (Pubmed PMID 155882360, 10929076) Experiments involved using mice. Very suitable for immune compromised people, especially the elderly. Effects enhanced when taken with Vitamin C.

Apple Juice - Antiviral. Fresh apple juice including the pulp and skin has greater antiviral activity than heated commercial apple juice. More research is needed. Effectiveness on H5N1 is unknown. (Pubmed PMID 32832, 12452634)

Resveratrol - Antiviral. (*My personal note- alcohol should be avoided with a weakened immune system at all costs!*) In addition to inhibiting neuraminidase, Resveratrol also sends a message to cells to stop manufacturing viruses. This is a proven antiviral found naturally in red wine, peanuts, mulberries, Japanese Knotwood root (richest source), raisins and red grapes. Resveratrol supplements are relatively inexpensive, are more stable than wine and is available in liquid form for absorption in the mouth. No toxic effects noted. (Pubmed PMID 1583880, 12817628, 15985724)

Scuttellaria (Skullcap) - Antiviral. A herb used as a tea. It has no side effects and is also a mild tranquillizer. Research suggests neurominidase, which is a substance needed by the H5N1 virus to reproduce, may be inhibited.

Cranberry Juice - Early research shows that it may be an antiviral, making viruses less able to invade or multiply. Effectiveness on H5N1 is unknown. (Pubmed PMID15781126)

Cat’s Claw (Uncaria tomentosa) - Decreases the production of the cytokine TNF-a. Also boosts immune system. The number of white blood cells was significantly increased during treatment. No toxicity was noted. (http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?CMD=search&DB=pubmed) Active constituents can be found in the leaves, bark, vine, and roots. Water extraction from bark used. Children and pregnant women are to avoid. Has a potentially damaging effect on the DNA of proliferating cells. (cancers, fetuses, growing children)

Curcumin (Tumeric Spice) - Decreases the production of the cytokine TNF-a. This is the yellow compound in turmeric spice. Research shows that this may be very good for preventing a cytokine storm although this is not proven. Must be taken with food or gastritis or peptic ulcers may occur. Pregnant women and feeding mothers should avoid this. The medicinal properties of curcurmin
cannot be utilized when used alone due to rapid metabolism in the liver and intestinal wall. When combined with Piperine found in black pepper the absorption is increased with no adverse effects. Obtainable from health stores in tablets, liquid, capsules already combined with piperine. Dosage is 500mg to 4000mg daily.

Astragalus root (Astragali Radix) - Boosts immune system. (Pubmed PMID15588652)

Tea tree Steam Inhalation - Reduces the cytokine TNF-a. Add 2 drops of tea tree oil in a bowl of steaming water. Cover head with a towel and inhale for 5 to 10 minutes. Relieves congestion and fights infection. Its effectiveness is unknown. (Pubmed PMID 11131302)

The following substances may be best to avoid during a H5N1 pandemic:

Elderberry juice (Sambucal) - AVOID - Increases production of cytokines TNF-a and IL-6. This substance is very effective against the common flu but may not be desirable for the H5N1 virus. Increases in these cytokines may trigger a lethal cytokine storm. (Isr Med Journal2002 Nov;4:944-6)

Micro Algae (Chlorella and Spirulina) - AVOID - Increases production of cytokine TNF-a. (Pubmed PMID 11731916)

Honey - AVOID - Increases production of cytokines TNF-a and IL-6. (Pubmed PMID12824009)

Chocolate - AVOID - Increases production of cytokines TNF-a and IL-6. (Pubmed PMID 12885154, PMID 10917928)

Echinacea - AVOID - Increases production of cytokines TNF-a and IL-6. Although it is often used for normal flu, research shows that it may increase the chance of cytokine storms for H5N1. (Pubmed PMID 15556647, 9568541)

Kimchi - AVOID - Increases production of cytokines TNF-a and IL-6. (Pubmed PMID15630182)

Dairy products & Bananas - AVOID - These foods increase mucous production.

Caffeine - *My personal addition – AVOID all forms! It stresses the immune system!

References:http://www.ncbi.nlm.nih.gov/entrez/ (search using Pubmed ID number listed after each food)

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Some Herbal Remedies

Lomatium dissectum root — A Native American remedy. A powerful herbal tincture that kills viruses by disrupting their genes (a chain terminator). When tested at NIH, it made DDI (an AIDS drug) 4000 times more potent. Dose = 2 droppersful / day.

Monolaurin — the natural anti-microbial substance in mother’s milk, made from lauric acid (a fatty acid). Patented by Ecological Formulas. Adult dose is 6 capsules / day. Safe and effective for children at lower doses based on weight. (*My personal note- don't try to get this form dairy!*)

Olive Leaf Extract — This herbal compound fights bacteria, yeast, fungus and viruses.

L-Lysine – (*My personal note – I think I recall that most sources for this are not vegan. Just an FYI.*) An amino acid that interferes with viral genes (a chain terminator). It has been shown to be extremely effective against Herpes viruses, but has some action against most other viruses.

Vitamin C — Enhances the micro-tubules (cell skeletons) in immune cells, helping them to extend outward (pseudopods) and engulf viruses and bacteria.

Thymus Extract — organic bovine thymus, which provides the 4 basic hormones to stimulate the immune system. (*My personal note- I do not recommend animal-based supplements*)

Nano-silver - *My personal addition* The Journal of Nanotechnology has published a ground-breaking study that found silver nanoparticles kills HIV-1 and is likely to kill virtually any other virus. The study, which was conducted by the University of Texas and Mexico University, is the first medical study to ever explore the benefits of silver nanoparticles, according to Physorg. After incubating the HIV-1 virus at 37 C, the silver particles killed 100% of the virus within 3 hours. Sources:http://www.newmediaexplorer.org/sepp/2006/12/07/nano_silver_kills_microbes_epa_up_in_arms.htm and http://www.freemarketnews.com/WorldNews.asp?nid=1401

Caution: Do NOT take this with sodium bicarbonate, or any other sodium-based supplements!

Caution: This is NOT the same as other types of silver. Those types have larger particle mass, and can get lodged in your organs and cause heavy metal toxicity. ONLY use nanosilver!

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And this email we received, quoting information regarding various miscellaneous remedies and concerns: dehydration, mercury toxins, magnesium, etc and that old-stand-by, Iodine:

“April 28, 2009 - Swine flu is a respiratory illness in pigs caused by a virus. Mexico’s government is ordering closed schools nationwide as the suspected death toll from swine flu climbed to 149. Health Secretary Jose Angel Cordova says only 20 of the deaths have been confirmed to be from swine flu and the government was awaiting tests results on the rest. He says 1,995 have been hospitalized with serious cases of pneumonia since the first case of swine flu was reported on April 13. Alarmingly, the flu outbreak in Mexico is striking healthy young people — a pattern that would be expected if a flu virus new to humans emerged…

Officials in Mexico and the U.S. are taking emergency steps to contain what is believed to be a new multi-strain swine flu. “If the confirmed deaths are the first signs of a pandemic, then cases are probably incubating around the world by now,” said Dr. Michael Osterholm, a pandemic flu expert
at the University of Minnesota. The Mexican Swine Flu has elements of DNA from the following: avian flu, human flu Type A, human flu Type B, Asian swine flu, and European swine flu. Human and animal viruses from four or more continents suddenly recombine in a new flu during a non-flu season that spreads from human-to-human with a 10% fatality rating.

Just last month Baxter Pharmaceuticals was caught shipping a mix of H3N2 seasonal flu viruses and unlabelled H5N1 viruses. Baxter released contaminated flu virus material from a plant in Austria, which contained live H5N1 avian flu viruses. 2 In Mexico City children rarely use the color blue when they paint the sky. The atmospheric pollution in the Mexican capital, one of the world’s biggest cities, is one of the most severe air pollution cases in the world. Contaminated air hangs over its population of more than 20 million people doing damage to children’s lungs causing chronic lung diseases when they are adults. Perched at 7,300 feet in a bowl-shaped valley where the air is thin, vehicle fumes get trapped and you might as well be living in a gas chamber. It is that bad and this explains in part why we are finding deaths from the flu concentrated there with no deaths reported outside of Mexico to this date. Even the healthy are sick. Full of toxins, they are medically speaking “accidents waiting to happen,” so when a strong flu strain strikes such a population the death rate will be very high. The cause of death is debatable! …

*Infections cannot be separated from the conditions that invite pathogens to proliferate. This seems to boggle the minds of orthodox medical scientists, who like the blind men and the elephant, seem to be able to focus on one thing at a time.*

We live in a dangerous world and anything that throws us out of balance invites pathogens to take up residence in our bodies. If this is the beginning of the pandemic that health officials have been warning about it is best to begin preparing your body before the flu strikes. This article offers natural emergency medicine that addresses both the body’s terrain and the potential pathogens quickly. Starting with the most basic medicine, we
need to address dehydration and the use of water and mineral salts as medicines first.

*Dehydration Dangers*

Complications of flu can include bacterial pneumonia, ear infections, sinus infections, dehydration, and worsening of chronic medical conditions, such as congestive heart failure, asthma, or diabetes. Many underestimate seasonal flu’s severity and neglect treating dehydration, a survey of U.S. physicians and consumers found. Fifty-seven percent of doctors surveyed said they considered dehydration the single most dangerous flu side effect. “Severe flu symptoms like fever and body aches often keep patients from taking in adequate fluids,” said Dr. Leanne M. Chrisman-Khawam of Case Western Reserve University in Cleveland. “By managing symptoms, one will be more likely to manage their dehydration as well.” …

The blood is 80 percent water thus hydration levels are extremely important in blood chemistry. Moderate dehydration, a 3-5% decrease in body weight due to fluid loss is sufficient to result in a substantial decrease in strength and endurance because of the *decrease in oxygen carrying capacity of the blood signaling a drop in Zeta potential.* Proper hydration is thus the most basic preventative medicine against death from any type of flu.

*Mercury Exposure = Increased Vulnerability*

Chronic mercury exposure is also a threat to our health and makes us especially vulnerable to flu infections. It has been shown that “prolonged exposure of mammals (white mice) to low mercury concentrations (0.008 – 0.02 mg/m3) leads to a significant increase in the susceptibility of mice to
pathological influenza virus strains. This is shown by more severe course of infection. In the experimental group more mice died (86 – 90.3 %) than in the unexposed animals (60.2 – 68 %), additionally the experimental group died more quickly. The significant difference was in the appearance and degree of pneumonia in the effected animals,” wrote Dr. I. M. Trakhtenberg
in *Chronic Effects of Mercury on Organisms.*

Though everyone in the northern hemisphere is contaminated with mercury health officials have a mental block against suggesting anything that might reduce total mercury body burden. Though some dedicated health activists are cracking the FDA’s endorsement of mercury dental amalgam it will take a Martian death ray to get them to protect the public from the obvious. Natural chelation methods work safely to remove mercury but unfortunately, if this is the dreaded flu outbreak, there will be little time to reduce mercury levels. Much can still be accomplished with the emergency protocol suggested below. Mercury exposure will make flu symptoms worse and even more dangerous, and that is one reason the flu vaccine is deadly because most brands include thimerosal, which almost fifty percent mercury.

Several other mercury fighters have a place in the flu battlefield. In addition to binding mercury into a fairly harmless complex, selenium is a very good inflammation fighter even in small concentrations. N-acetyl L-cysteine, an antioxidant and glutathione precursor, stimulates production of this master antioxidant and, among other things, boosts the immune system and has anti-inflammatory properties. Alpha-lipoic acid, another mercury mover, acts as a powerful anti-inflammatory agent, while protecting the mitochondria and reducing cellular inflammation. Learn about them before you need them and add them to your medicine kit now.

*Iodine, the Universal Pathogen Killer*

As early as June 1, 1905 an article was printed in the New York Times about the successful use of iodine for consumption/tuberculosis. Though iodine kills most pathogens on the skin within 90 seconds, its use as an antibiotic/antiviral/antifungal has been completely ignored by modern medicine. Iodine exhibits activity against bacteria, molds, yeasts, protozoa, and many viruses; indeed, of all antiseptic preparations suitablefor direct use on humans and animals and upon tissues, only iodine is capable of killing *all classes of pathogens*: gram-positive andgram-negative bacteria, mycobacteria, fungi, yeasts, viruses andprotozoa. *Most bacteria are killed within 15 to 30 seconds of contact.*

*Iodine is by far the best antibiotic,antiviral and antiseptic of all time. *

* Dr. David Derry*

Dr. Derry says iodine is effective “for standard pathogens such as Staphylococcus, but also iodine has the broadest range of action, fewest side effects and no development of bacterial resistance.” Some doctors have reported that it is excellent for the treatment of mononucleosis. Iodine kills single-celled organisms by combining with the amino acids tyrosine or histidine when exposed to the extracellular environment. All single cells (pathogens) showing tyrosine on their outer cell membranes are killed instantly by a simple chemical reaction with iodine that denatures proteins. Nature and evolution have given us an important mechanism to control pathogenic life forms, and we should use it and trust it to protect us in ways that antibiotics cannot.

Dr. David Brownstein, author of *Iodine – Why You Need It,* uses iodine extensively in his practice and says, “Iodine is a wonderful antibiotic solution without question and most importantly *I never see any of my patients complain of dysbiotic reactions from its use.” *Because drug-resistant micro-organisms continue to emerge and the number of patients susceptible to these infections is increasing dramatically an approach that utilizes the innate powers of the immune system as a therapeutic agent will have the greatest benefit to sick patients. The body’s ability to resist infection and disease is hindered by long-term deficiency in essential vitamins and minerals including that of iodine. Poor immune response is correlated with impaired thyroid function; *a deficiency in iodine can greatly affect the immune system* because low levels of iodine lead to problems with the thyroid gland.

I personally talked to a missionary, Stephen Fisher, in Zambia on the phone last year who told me about his very successful use of iodine to treat people with malaria. He used 20 drops of Nascent Iodine in a half glass of water given 4 or 5 times during the first day and then decreased the dose to 10 drops of Nascent Iodine 4 times a day for 3 more days, although higher dosages can be administered for much longer since iodine is a nutritional medicine that is needed by the body. Such a protocol can be used for the swine flu or any other type of influenza. Brownstein and others use much higher dosages of other iodine forms, namely Lugol’s and Iodoral for cancer treatment. If you are interested in high dose usage, please read one of the books by Dr. Brownstein or myself for more details on how to do so.

The minimum number of iodine molecules required to destroy one bacterium varies with the species. For H. influenzae it was calculated to be 15000 molecules of iodine per cell. When bacteria are treated with iodine, the inorganic phosphate up-take and oxygen consumption by the cells immediately ceases. Thus the antiseptic properties of iodine are used to sterilize every surface and material in hospitals. Iodine is an excellent microbicide with a broad range of action that includes almost all of the important health-related microorganisms, such as enteric bacteria, enteric viruses, bacterial viruses, fungi and protozoan cysts.

The tremendous diversity and mutability of many infections and their ability to intelligently exploit the cells is one of the main reasons we should return to iodine as our favored broad spectrum antibiotic, anti-viral and anti fungal agent. Iodine provides us with a safe way to strengthen innate responses to invading microbes while simultaneously correcting or eliminating a basic nutritional deficiency that causes immunological unresponsiveness.

*Iodine is able to penetrate quickly through the cell walls of microorganisms.*

Iodine is a deadly enemy of single cell microorganisms thus it can be our best friend in our fight against the most dangerous pathogens. Nature and evolution have given us an important mechanism to control pathogenic life forms and we should use it and trust it to protect us in ways that antibiotics can’t.

For those who can only get the inexpensive iodine at the drug store meant for cuts and bruises, know that you can paint the body with it quite heavily and frequently to get iodine into the body. Just monitor the skin for any reactions with small area applications first.

*Influenza, Inflammation, and the Role of Magnesium*

What makes avian-derived H5N1 strains, and the influenza strain underlying the 1918–1919 human pandemic so virulent is viral triggering of cytokine-mediated lung inflammation. Inflammation is the activation of the immune system in response to infection, irritation, or injury. Characterized by an influx of white blood cells, redness, heat, swelling, pain, and dysfunction of the organs involved, inflammation has different names when it appears in different parts of the body. Magnesium is central to immunocompetence, and plays a crucial role in natural and adaptive immunity in great part because of its dominance over the inflammatory response.

Magnesium is at the heart of the inflammatory process, it is the prime first cause when it is not present in sufficient quantities. Increases in extracellular magnesium concentration cause a decrease in the inflammatory response while reduction in the extracellular magnesium results in inflammation. Magnesium literally puts the chill on inflammation especially when used transdermally. “Magnesium deficiency induces a systemic stress response by activation of neuro endocrinological pathways,” writes Dr. Mazur. “Magnesium deficiency contributes to an exaggerated response to immune stress and oxidative stress is the consequence of the inflammatory response,” he continued.

A little bit of magnesium chloride can be added to the drinking water (the same as sodium bicarbonate mentioned in the next section). But both can be introduced in much greater dosages and concentration in baths to bypass digestive systems that may not be working properly. Many already know of the transdermal effect of magnesium chloride and magnesium sulfate. One can also apply both ‘magnesium oil and a self-made lotion of sodium bicarbonate to the skin for rapid absorption and this is most helpful for children. All can be put into a sterile solution and nebulized directly into the lungs if inflammation becomes life threatening. When all else fails, physicians can get both magnesium and sodium bicarbonate into the body with IVs.

Most people and children are already magnesium deficient, which would naturally increase complications or the possibility risk of death from influenza. Everything mentioned in this basic emergency protocol is preventive and can be started immediately. Don’t wait for the WHO to
officially announce an international pandemic before you stock your emergency kit with the basics.

*Sodium Bicarbonate* (*My personal note – do NOT take this and Nanosilver at the same time!)

Using bicarbonate to change blood and full body pH is going to shift the environment of most pathogens making it more uncomfortable for them to inhabit a host. Malaria and influenza are often associated with abnormalities of fluid, electrolytes and the acid-base balance. Sodium bicarbonate is very useful and should not be overlooked just because it is one of the most simple medicines and food items you can buy in the supermarket.

Fluid and electrolyte imbalances easily occur in anybody with a severe flu. This is common in severe malaria, extremes of age, young children, malnutrition, and patients with high degree of fever and vomiting/diarrhea.

Sodium bicarbonate can be administered orally every two hours and can be put in the baths as well as mixed with mineral water to make a lotion. For oral use, Bob’s Red Mill Sodium Bicarbonate is the best but for baths the old Arm and Hammer product is fine. Sodium bicarbonate buffers and
defends us from a host of complications, and is even used in chemotherapy to protect patients from the toxic effects of dangerous drugs.

Sodium bicarbonate along with magnesium chloride are workhorse medicines that are extremely useful in most all clinical situations. Certainly they are useful together in infectious diseases to support both
the basic physiology and mitochondrial function.

*Vitamin C*

One does not have to say much when it comes to the importance of Vitamin C in preparing the body for an aggressive attack of influenza of any type. If vitamin C levels are low, the body will be more vulnerable to complications. Also, an attack of the flu will lower already dangerously depleted vitamin C levels. Whole food vitamin C is often better tolerated than pure ascorbic acid in addition to the fact that whole food vitamin C comes with the necessary co-factors for its efficacy, which ascorbic acid
does not.

There are many natural remedies on the market and many wives’s tales –and there is always Mother’s chicken soup! One will find an extensive list of possible herbs, formulas and foods that might help; however, they do not make up a core protocol that one can depend on in an emergency situation
that can easily develop with a severe strain of influenza.

*The Sun – Strong Medicine against the Flu*

Medical scientists have noticed that people with the least D were most likely to have had a recent infection of the upper respiratory tract. We already know that getting plenty of vitamin D — more than diet can offer — appears to provide potent protection against colds, flu and even pneumonia.
As the amount of vitamin D circulating in blood climbs, risk of upper respiratory tract infections falls and this is important when strong flu strains strike hard.

Dr. Adit Ginde, an emergency room physician at the University Of Colorado Denver School Of Medicine in Aurora says that in people with lung disease, low levels of the sunshine vitamin “magnify many-fold” the apparent vulnerability to infection seen in people with healthy lungs. Dr. Ginde findings appeared in the Feb. 23 Archives of Internal Medicine and concluded that in every season, people in the lowest vitamin D group were about 36 percent more likely to be suffering a respiratory infection than those in the highest group.

Grind’s study showed that low levels of vitamin D more than doubled the risk of respiratory infection for people with COPD — and boosted it almost six fold in people with asthma — compared with participants who had normal lung function and were in the highest vitamin D group. What was most
disturbing about the findings was that the NHANES data he analyzed had been collected about 15 years ago, when almost twice as many people as today had vitamin D levels above 30 ng/ml. This is a crucial point. We are more vulnerable today then every before to a massive epidemic because we are more
toxic and more deficient in crucial vitamins and minerals than at any point in modern history.

One of the most important and misunderstood vitamins is A, and it works hard to keep you healthy with vitamin D when in the right balance. Vitamin A plays a vital regulating role in the immune system also. Vitamin A deficiency leads to a loss of ciliated cells in the lung, an important first line defense against pathogens. Vitamin A promotes mucin secretion and microvilli formation by mucosa, including the gastrointestinal tract mucosa. Vitamin A regulates T-cell production and apoptosis.

If you are a sun lover, you do not need to take supplemental vitamin D; however you still need to consume adequate vitamin A. Animal studies show that even moderate amounts of vitamin D increase the body’s need for vitamin A, whether the vitamin D is provided in the diet or by UV light. So, if you
cut back or eliminate cod liver oil in the summer, you can also consume plenty of oily fish, liver, butterfat and egg yolks from grass-fed hens to ensure adequate vitamin A.

...Get out in the sun when it is high in the sky and roast yourself until slightly pink, and do that perhaps every other day as a replacement for dangerous antiviral medications, along with the rest of the anti-flu protocol. Drink lots of carrot juice with oranges... high in beta-carotene.

*In Summary, a Heart Felt Plea*

Please, I beg people to be aware that in November of 2005 Japan’s health ministry issued a warning of dangerous behavioral side effects linked to the anti-influenza drug Tamiflu. This came amid reports that several children in Japan died after taking the medication. Dr. Rokuro Hama, head of the Japan Institute of Pharmaco-Vigilance, had investigated eight suspicious deaths of children aged between two and 17, which he thinks are linked to Tamiflu. He reported his findings at a meeting of the Japan Society of
Pediatric Infectious Diseases. Investigators say in one case last year, a 17-year-old boy, after taking the medication, left his home during a snowstorm, and jumped in front of a truck and died. Earlier that year, a 14-year-old boy, after taking one Tamiflu capsule, jumped or fell from the ninth floor of an apartment building. Doctors say in both cases the boys had not exhibited any abnormal behavior before taking Tamiflu.

Drug manufacturer Roche and US regulators have warned that influenza patients treated with oseltamivir (Tamiflu) may have an increased risk of self-injury and delirium. “People with the flu, particularly children, may be at increased risk of self-injury and confusion shortly after taking
Tamiflu and should be closely monitored for signs of unusual behavior,” says a warning that Roche has added to its official product information, according to a company letter posted on the Food and Drug Administration (FDA) Web site. …

Dr. Eleanor McBean, lived through the 1918 Influenza epidemic, and testified, “As far as I could find out, the flu hit only the vaccinated. Those who had refused the shots escaped the flu. My family had refused all the vaccinations so we remained well all the time. There was seven times more disease among the vaccinated soldiers than among the unvaccinated civilians, and the diseases were those they had been vaccinated against.”

Vaccines, especially when given in multiple quantities in one sitting certainly have the potential to throw a person or child’s body out of balance as can nutritional deficiencies, dehydration, lack of exercise or a lack of sun and vitamin D. Almost everyone today is magnesium deficient, certainly every Mexican who eats white rice!

There are many who believe from the depths of their hearts that vaccines are bio weapons of mass destruction, which exist for both pharmaceutical profit and over bloated professional medical egos attached to status and power. No matter what we believe though and no matter what develops over the next few days it would be more than prudent to disseminate this information that will be helpful to both doctors and people facing the current public health crisis…

Retired biochemist and toxicologist Walter Last has this to say about Lugol’s: “Lugol’s solution is an internal iodine solution designed to eliminate Candida and possibly viruses and other microbes from the bloodstream. Obtain 100ml of Lugol’s solution, also labeled Aqueous Iodine Oral Solution B.P., from a chemist. Take a test drop in liquid other then just water to make it taste less strong. If this does
not cause an allergic reaction, continue to take 4 x 6 drops daily in liquid or mixed with food, but not together with vitamins A, C, E, grape seed extract or cysteine. Iodine is an oxidant and it is best to reduce the intake of antioxidants while using it. If the blood was contaminated, then you may initially experience a die-off reaction of the Candida, causing weakness and possibly headache or nausea. If this happens cut temporarily back on the amount of Lugol’s solution and drink plenty of water and diluted
teas or juices. Continue for 3 weeks, but interrupt if you develop a serious reaction. Do not take the iodine for more than 3 weeks as that interferes with thyroid activity. If necessary repeat the course after several months.”